In 100 g (Grams) of Soup, cream of mushroom, canned, condensed there is 79 kcal of Energy (calorie).

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Soup, cream of mushroom, canned, condensed

Soup, cream of mushroom, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of mushroom, canned, condensed are listed below.

Water	84.7 g	84.7	g
Energy (calorie)	79 kcal	79	kcal
Energy (joule)	331 kJ	331	kJ
Protein	1.35 g	1.35	g
Total lipid (fat)	5.3 g	5.3	g
Ash	1.85 g	1.85	g
Carbohydrate, by difference	6.8 g	6.8	g
Fiber, total dietary	0.7 g	0.7	g
Sugars, total	0.4 g	0.4	g
Sucrose	0 g	0	g
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0.4 g	0.4	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	4.62 g	4.62	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	0.18 mg	0.18	mg
Magnesium, Mg	3 mg	3	mg
Phosphorus, P	24 mg	24	mg
Potassium, K	64 mg	64	mg
Sodium, Na	691 mg	691	mg
Zinc, Zn	0.11 mg	0.11	mg
Copper, Cu	0.022 mg	0.022	mg
Manganese, Mn	0.037 mg	0.037	mg
Selenium, Se	2.9 µg	2.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.012 mg	0.012	mg
Riboflavin	0.016 mg	0.016	mg
Niacin	0.345 mg	0.345	mg
Pantothenic acid	0.148 mg	0.148	mg
Vitamin B-6	0.015 mg	0.015	mg
Folate, total	2 µg	2	µg
Folic acid	0 µg	0	µg
Folate, food	2 µg	2	µg
Folate, DFE	2 µg	2	µg
Choline, total	9.7 mg	9.7	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	4 µg	4	µg
Vitamin E (alpha-tocopherol)	0.5 mg	0.5	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0.09 mg	0.09	mg
Tocopherol, gamma	4.38 mg	4.38	mg
Tocopherol, delta	1.19 mg	1.19	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.02 mg	0.02	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.2 µg	0.2	µg
Vitamin D2 (ergocalciferol)	0.2 µg	0.2	µg
Vitamin D	9 IU	9	IU
Vitamin K (phylloquinone)	19.6 µg	19.6	µg
Fatty acids, total saturated	0.964 g	0.964	g
4:0 butanoic, butyric fatty acid	0.007 g	0.007	g
6:0 hexanoic, caproic fatty acid	0.004 g	0.004	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.008 g	0.008	g
12:0 dodecanoic, lauric fatty acid	0.007 g	0.007	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.036 g	0.036	g
15:0 monounsaturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	0.609 g	0.609	g
17:0 heptadecanoic, margaric fatty acid	0.006 g	0.006	g
18:0 octadecanoic, stearic fatty acid	0.238 g	0.238	g
20:0 eicosanoic, arachidic fatty acid	0.017 g	0.017	g
22:0 saturated fatty acid	0.017 g	0.017	g
24:0 saturated fatty acids	0.006 g	0.006	g
Fatty acids, total monounsaturated	1.219 g	1.219	g
14:1 monounsaturated fatty acid	0.003 g	0.003	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.01 g	0.01	g
16:1 cis monounsaturated fatty acid	0.01 g	0.01	g
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	1.175 g	1.175	g
18:1 cis	1.165 g	1.165	g
18:1 trans	0.01 g	0.01	g
20:1 eicosenoic, gadoleic	0.028 g	0.028	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	2.901 g	2.901	g
18:2 undifferentiated	2.558 g	2.558	g
18:2 n-6 c,c	2.542 g	2.542	g
18:2 conjugated linoleic acid (CLAs)	0.004 g	0.004	g
18:2 t not further defined	0.012 g	0.012	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.34 g	0.34	g
18:3 n-3 c,c,c (ALA)	0.329 g	0.329	g
18:3 n-6 c,c,c	0.011 g	0.011	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.002 g	0.002	g
20:3 undifferentiated	0 g	0	g

Nutrients in Soup, cream of mushroom, canned, condensed